What You'll Experience
Step inside and try five real classes from our
50-Hour Yin Yoga Teacher Training.
Meet the teachers who will walk beside you, explore our online classroom and experience a 60-minute class.
Breathe in our slow, gentle way of teaching Yin, and see how it feels before you take the next step.
What You’ll Learn
Your free taster takes you inside the first part of our 50-Hour Yin TTC.
- The foundations and history of Yin Yoga
- How to hold space as a Yin Yoga teacher
- How to create a safe, supportive and transformative space for your students
- The physical, emotional and energetic dimensions of Yin Yoga
YOUR 5 PART CLASS PASS
Get an inside look at the first part of our 50-Hour Yin Yoga TTC.
1. MEET IRENE SANCHEZ
Irene has been teaching yoga since 2018 and specialises in Yin and Aerial Yoga, with a focus on alignment, inclusive movement and personal growth. Her classes bridge the esoteric and material worlds, creating space for self-discovery, deeper connection and transformation.
2. MEET SASKIA MAHLER
With over 12 years of teaching experience and 8 years leading Yoga Teacher Trainings, Saskia blends ancient yogic wisdom with modern therapeutic practices. Her Yin classes combine somatic movement and nervous system regulation in a warm, trauma-informed space that nurtures self-awareness and connection with the body.
3. Full Body | 60 Minutes
Experience a complete Yin Yoga practice and begin to embody the essence of Yin through stillness, deep release and mindful exploration.
4. Foundations of Yin Yoga
Discover the history, development and key principles of Yin Yoga, as well as its physical and emotional benefits.
5. Holding the Yin Space
Learn what it means to hold space as a Yin Yoga teacher — cultivating presence, stillness and a safe environment for your students.
No pressure. Just a chance to experience Yin from the inside
Why Try the Free Taster?
- See how the course works before investing in the full training
- Meet your teachers and experience their different approaches to Yin Yoga
- Experience the quality of our teaching and course materials
- Explore the platform and app you'll use throughout the full TTC
- Get a taste of the course manual and learning resources
- Discover whether Yin Yoga teacher training feels right for you
- Speak directly with a teacher during your free course call
Already a 200-Hour Yoga Teacher?
Important: Registered Yoga Teachers (RYTs) are required to complete continuing education to maintain their Yoga Alliance membership.
Our 50-Hour Yin Yoga Teacher Training allows you to deepen your knowledge, expand your teaching toolkit and explore a new style of yoga — while working toward your continuing education requirements.
A Special Bonus for Our La Casa Shambala Graduates
- Already completed your 200-Hour Yoga TTC with us? Then you get a little extra! 🎁
- If you enroll in our 50-Hour Yin Yoga TTC within one month of your graduation, you'll receive 50% off the full course price — meaning you’ll pay just €199 for your Yin TTC.
- Missed the one-month window? No problem!
- You’ll still have access to a 25% lifetime discount, bringing the course price down to just €299.
- P.S. Once you enroll, you have lifetime access to the Yin TTC, so you can return to the course, revisit the material and keep learning for years to come.
What Happens After the Taster?
If you decide that our Yin TTC is right for you, you can upgrade to the full 50-Hour training and unlock:
+ The Full 50-Hour Yin Course
Continue through the complete 50-hour curriculum with classes covering Yin philosophy, anatomy, meridians, sequencing, teaching methodology, adjustments and more.
+ Your Yin Yoga Teacher Certification
Complete the full training and meet the requirements to certify as a Yin Yoga teacher.
+ Yoga Alliance Registration
The training is Yoga Alliance certified, giving you the pathway to register your qualification with Yoga Alliance.
+ Exclusive Yin Yoga Community
Join our dedicated online community and connect with other Yin Yoga teachers and students.
+ 2 Live Course Calls Every Month
Go beyond self-paced learning with regular live calls where you can ask questions, connect with your teachers and deepen your understanding.
What Our Students Say
“I have already recommended the program to people I have met, but it also changed the trajectory of my life, as I am pursuing a new career in TCM.”
— Elena Wisecarver
“I feel genuinely confident in my abilities now, and the support I received throughout the training was wonderful. Both teachers brought so much wisdom and heart into the training. Overall, it was a beautiful journey.”
— Nadia B
“It was well structured, transformative and it provided such valuable knowledge. The Asana Clinic was very detailed, with so many variations fitting to any student. Highly recommended.”
— Dominika
"It was a very nice journey with Saskia and Irene as lovely instructors. I learned a lot about yin philosophy and yin asanas. Especially the asana explanations were great because in those videos, Irene shows different variations for each asana as well as kind adjustments that one can use in ones classes."
— Charlotte Kirchhof
"I did this course after my 200h YTT to deepen my knowledge. It felt natural as I was also interested in Yin yoga and had previous experience with it as a student and had loved it. An online course was not my first choice, but as I had the opportunity to do it, I of course took it. That said, I was pleasantly surprised by the course and enjoyed that I was able to complete it in my own pace."
— Taru K
"Irene and Saskia are great teachers, who are clearly really passionate about yoga and meditation. Their enthusiasm and knowledge made the modules interesting and engaging. The classes were also lovely- getting to see the asanas, adjustments and alignment cues in flow. The course is well structured with great communication and support. Thank you 🤍"
— Eimear O Dwyer
BEGIN WITH YIN.
Experience the Yin TTC from the inside.
COME FEELING CONFIDENT.
Enroll in our Yoga Alliance Certified 50-Hour Online Yin Yoga Teacher Training feeling confident the course is the perfect fit for you.
- 10 Years of Yoga
- 500+ Graduates Enrolled
- 4.6 Rating on Trustpilot
