Try Our Yin TTC — For Free
Thinking about becoming a Yin Yoga teacher, but want to know what you're signing up for first?
Choosing a Yoga Teacher Training is a big decision.
- You want to know what the course feels like.
- What the teachers are like.
- Whether you'll enjoy the teaching style.
- And whether the content is worth your time and investment.
So, why notcome inside and experience it for yourself?
Our free Yin Yoga TTC Taster gives you access to the first 10 classes from our full Yoga Alliance-certified Yin TTC… completely free.
No pressure. Just a chance to experience Yin from the inside.
ENROLL FOR FREEWhat You'll Experience
- 10 classes from our 50-Hour Yin Yoga TTC
- Meet the teachers behind the course
- Explore our online course platform
- Experience our teaching style and approach to Yin Yoga
- Get a look at the course manual and learning materials
- Access and experience our free course app
- Book a free call with one of our course teachers
It’s only fair to experience the real training before you commit.
What You’ll Learn
Your free taster takes you inside the first part of our 50-Hour Yin TTC.
You'll explore:
- The foundations and history of Yin Yoga
- How to hold space as a Yin Yoga teacher
- The principles of Yin and Yang
- How to approach Yin Yoga sequencing
- The role of meridians and chakras in Yin practice
- Principles of hands-on adjustments and assisting
- How to create a safe, supportive and transformative space for your students
- The physical, emotional and energetic dimensions of Yin Yoga
Your 10 Free Classes
Get an inside look at the first part of our 50-Hour Yin Yoga TTC.
1. Meet Rakel | Founder
Meet Rakel Lopez, the founder of La Casa Shambala, and discover the story behind our school and its global yoga community.
2. Meet Irene | Teacher
Meet Irene Sanchez, one of the main teachers on our Yin TTC. Discover her approach to Yin Yoga, alignment, adjustments and personal transformation.
3. Meet Saskia | Teacher
Meet Saskia Mahler, a Yoga Teacher Trainer with over 12 years of teaching experience. Explore her approach to somatic practices, nervous system regulation and trauma-informed Yin Yoga.
4. Full Body | 60 Minutes
Experience a complete Yin Yoga practice and begin to embody the essence of Yin through stillness, deep release and mindful exploration.
5. Foundations of Yin Yoga
Discover the history, development and key principles of Yin Yoga, as well as its physical and emotional benefits.
6. Holding the Yin Space
Learn what it means to hold space as a Yin Yoga teacher — cultivating presence, stillness and a safe environment for your students.
7. Sequencing
Discover how to structure a Yin Yoga class with intention, including how to work with meridian theory, chakras and peak poses.
8. Heart Opening | 90 Minutes
Experience a 90-minute Yin practice focused on the chest and shoulders, exploring the Anahata Chakra and emotional release.
9. Yin & Yang
Explore the Taoist concept of Yin and Yang and how these complementary forces influence nature, the body, mind and yoga practice.
10. Hands-on Adjustments
Learn the principles of assisting in Yin Yoga, including verbal cues, touch and how to offer supportive adjustments while respecting each student's individual body.
Why Try the Free Taster?
- See how the course works before investing in the full training
- Meet your teachers and experience their different approaches to Yin Yoga
- Experience the quality of our teaching and course materials
- Explore the platform and app you'll use throughout the full TTC
- Get a taste of the course manual and learning resources
- Discover whether Yin Yoga teacher training feels right for you
- Speak directly with a teacher during your free course call
Already a 200-Hour Yoga Teacher?
Important: Registered Yoga Teachers (RYTs) are required to complete continuing education to maintain their Yoga Alliance membership.
Our 50-Hour Yin Yoga Teacher Training allows you to deepen your knowledge, expand your teaching toolkit and explore a new style of yoga — while working toward your continuing education requirements.
A Special Bonus for Our La Casa Shambala Graduates
- Already completed your 200-Hour Yoga TTC with us? Then you get a little extra! 🎁
- If you enroll in our 50-Hour Yin Yoga TTC within one month of your graduation, you'll receive 50% off the full course price — meaning you’ll pay just €199 for your Yin TTC.
- Missed the one-month window? No problem!
- You’ll still have access to a 25% lifetime discount, bringing the course price down to just €299.
- P.S. Once you enroll, you have lifetime access to the Yin TTC, so you can return to the course, revisit the material and keep learning for years to come.
What Happens After the Taster?
If you decide that our Yin TTC is right for you, you can upgrade to the full 50-Hour training and unlock:
+ 40 More Hours of Training
Continue through the complete 50-hour curriculum with classes covering Yin philosophy, anatomy, meridians, sequencing, teaching methodology, adjustments and more.
+ Your Yin Yoga Teacher Certification
Complete the full training and meet the requirements to certify as a Yin Yoga teacher.
+ Yoga Alliance Registration
The training is Yoga Alliance certified, giving you the pathway to register your qualification with Yoga Alliance.
+ Exclusive Yin Yoga Community
Join our dedicated online community and connect with other Yin Yoga teachers and students.
+ 2 Live Course Calls Every Month
Go beyond self-paced learning with regular live calls where you can ask questions, connect with your teachers and deepen your understanding.
What Our Students Say
“I have already recommended the program to people I have met, but it also changed the trajectory of my life, as I am pursuing a new career in TCM.”
— Elena Wisecarver
“I feel genuinely confident in my abilities now, and the support I received throughout the training was wonderful. Both teachers brought so much wisdom and heart into the training. Overall, it was a beautiful journey.”
— Nadia B
“It was well structured, transformative and it provided such valuable knowledge. The Asana Clinic was very detailed, with so many variations fitting to any student. Highly recommended.”
— Dominika
Ready to Take a Look Inside?
You don't have to decide if the full 50-Hour Yin TTC is right for you yet.
Experience the first 10 classes.
Meet your teachers.
Explore the platform.
ENROLL FOR FREEFree access is available immediately after signing up.
You can also book your free call with one of our course teachers directly after enrolling.
