Lifelong Learning.
Forever Family.
Explore our online courses and become part of a supportive community that feels like family.
EXPLORE OUR COURSESLearn Online with La Casa Shambala
At La Casa Shambala, we believe that Yoga is more than just movement, it's a way of life.
Since 2017, weā€™ve guided thousands of students worldwide to connect with themselves, their true essence, and their soul family.
Now, we bring the warmth of our community and the depth of our teachings directly from our home to yours.
Explore Our Online Courses
Explore our selection of online courses designed to support you on your yoga journey.
Whether you're ready to dive deeper into your practice, just starting to consider teacher training, or looking to specialise with a 50-hour Yin Yoga certification, we have something for you.
30-Hour Pre-TTC Course
Our Pre-TTC Course is here to help you feel confident and ready for your 200-hour Yoga Teacher Training. With 30 hours of content covering essential topics like anatomy and philosophy, this course will prepare you mentally, emotionally, and physically for what's ahead. You'll also get to connect with fellow students in our online community, The Shambala Sangha, to help build relationships before the TTC even starts. This course is exclusively available to students whoā€™ve enrolled in our 200-hour TTC
7-Day Zero To Yogi Course
This seven-day course is for anyone considering becoming a certified Yoga Teacher but feeling unsure if they're ready. Through 14 short classes, weā€™ll help you build confidence and show you that yoga is more about self-discovery than mastering poses. This course is all about embracing the journey of becoming a yogi, not by perfecting asanas but by starting where you are and diving deeper into who you truly are.
50-Hour YinĀ YogaĀ Teacher Training Course
Our 50-hour Yin Yoga Teacher Training, accredited by Yoga Alliance, is designed to give you a deep understanding of Yin Yogaā€™s powerful impact on the body and mind. In this course, youā€™ll explore the connections between meridians, elements, and emotions while learning how to guide students through a truly transformative practice. What makes this training special is the focus on both alignment and the emotional benefits of Yin Yoga, leaving you ready to teach with confidence and share the healing power of this practice with others.
A Yoga School on a Mission
La Casa Shambala is a Yoga Alliance-registered yoga school with six stunning locations across Spain, Portugal, and Thailand. Since 2017, our mission has been to create spaces for you to meet your soul family through yoga. We offer transformative experiences that foster community, freedom, nature connection, authenticity, and self-discovery.
- Yoga Alliance registered RYS500 Yoga School
- Over 5,000 students graduates since 2017
- Top 5 Retreats in Asia (2022)
- 300+ five-star reviews
